In guided meditations, soft hypnosis is used to help you move into deep relaxation and prepared the ground for the witness.

A New Guided Meditation by Shunyo
with Music by Marco


This is a guided meditation from Osho´s `Book of Secrets`
(in het Nederlands: Het boek der geheimen)

Feel yourself in the the Inner Sky

The meditation is in 2 stages
Shunyo guides us through a body relaxation.
into this meditation on sound,
where we ultimatly discover the place inside that is soundless.

1. Relaxation 13.20 min.
2. Center of Sound 16.30 min.

 

Shunyo has been living and learning meditation for 28 years at the Osho Meditation Resort in India.

For the last thirteen years she has been leading meditation retreats, and workshops all over the world. She also conducts trainings for people who would like to teach meditation to others.

Shunyo works with musician and friend, Marco.

A talented and successful recording artist in his own right, Marco’s own compositions of meditation music are an invaluable addition to the group experience (www.meditantra.com).

Music, dance and celebration are an important part of Shunyo's work, and this coupled with her intuitive heartfelt way of working, allows participants to touch very deep levels of peace and silence.

Shunyo is also an author, with her book 'Diamond Days' published in 8 languages.

“The moment you start a new journey into your interiority…and remember it is not a small place, it is as big, as vast as the universe outside. Because the outer and the inner have to be balanced. Existence is continuously balancing. In your small body, you have a dimension of consciousness, which is as vast as the whole universe is. Everybody is carrying a universe within himself…”
“The moment you turn inwards, your wandering has become a spiritual search. And inside you is your real freedom, because your consciousness cannot be touched by anybody else. You are the only master of your being.” Osho
 

Shunyo, Marco and Anando are leading groups and trainings worldwide,
please visit her website: www.lifetrainings.com
 

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