OSHO Active Meditation

´When you are doing the Chaotic Meditation or the Kundalini or the Nadabrahma, these are not really meditations, you are just getting in tune. If you have seen them, it is like Indian classical musicians playing. For half an hour, or sometimes even more, they simply go on fixing their instruments. They will move the knobs, they will make the strings tight or loose, and the drum player will go on checking his drum - whether it is perfect or not. For half an hour they go on doing this. This is not music, this is just preparation.
Active meditation is not really the meditation, it is just preparation. You are preparing your instrument. When it is ready, then you stand in silence. Then meditation starts. Then you are utterly there. You have woken yourself up by jumping, by dancing, by breathing, by shouting -- these are all devices to make you a little more alert than you ordinarily are. Once you are alert, then the waiting.
Waiting is meditation -- waiting with full awareness. And then it comes, it descends on you, it surrounds you, it plays around you, it dances around you, it cleanses you, it purifies you, it transforms you.´ Osho

Check in the agenda for the different possibilities throughout Holland and Belgium to join an Osho meditation.
OSHO Kundalini™ Meditation

Track List
Track 1: First Stage time 15:00 min.	Listen
Track 2: Second Stage time 15:00 min.	Listen
Track 3: Third Stage time 15:00 min.	Listen
Track 4: Fourth Stage time 15:00 min. (silence and gong)	Listen

	First stage: 15 minutes Be loose and let your whole body shake, feeling the energies moving up from your feet. 'Let-go everywhere and become the shaking'. Your eyes may be opened or closed
	Second stage: 15 minutes Dance... any way you feel, and let the whole body move as it wishes.
	Third stage: 15 minutes Close your eyes and be still, sitting or standing... witnessing whatever is happening inside and out.
	Fourth stage: 15 minutes Keeping your eyes closed, lie down and be still.

For more information on Osho active meditations please check out: www.activemeditation.com

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